Movie Review: Ben X (2007)

Ben X brings autism and online gaming together in a deeply disturbing and profound story.

Ben (Greg Timmermans) is very different to his peers at school and is constantly bullied and harassed. He copes with the daily trauma of his existence by retreating into the online gaming world of Archlord (an actual online game). In the game, he can be anything he wants to be and has developed an online friendship with Scarlite who inspires him to heroic deeds. The real and online worlds begin to merge as he overlays the world of Archlord onto his home and school life, allowing his identification with his computer avatar to bolster his courage and deal with the constant pain of relationships in which he finds it impossible to relate to others.

Finally, life becomes so unbearable for Ben that he develops a plan to end his life. But Scarlite, his online female friend, meets him and they strike up a friendship that changes Ben's life in a way he never imagined.

Ben X is a stunning, powerful story inspired by true events. Timmermans is brilliant playing the troubled, autistic teen. The rest of the cast support his portrayal with excellent performances. The representation of the online gaming world of Archlord is very effective and, even if one is not familiar with online gaming, it is easy to follow and all the information we need is provided. The integration of the two worlds in Ben's experience is done very well and we get a profound sense of the importance of the virtual world in helping Ben cope with his real world — although for Ben, the distinction between the two becomes very blurred.

Ben X was Belgium's official submission to the Best Foreign Language Film category at the 80th Annual Academy Awards.

Ben X is, at times, very painful to watch as we enter into the experience of autism with Ben. But it is a deeply provocative story that should help us think about the pain that those who are different often suffer in our society. Ben X is available on DVD.

AUS: M

Book Review: The Happiness Hypothesis

When I was young, I remember singing a bright chorus by Ira F Stanphill:

Happiness is to know the Savior, Living a life within His favor, Having a change in my behavior, Happiness is the Lord.

Unfortunately, happiness is not quite that simple according to Jonathan Haidt in his book The Happiness Hypothesis: Putting Ancient Wisdom and Philosophy to the Test of Modern Science.

Although I have been a Christian all my life, I suffered for about 10 years with a major depressive illness despite my attempts to deal with it by eating better, exercising more, affirming my relationship with God, praying more, doing more Bible study, in short, trying to 'live a life within His favor, [and h]aving a change in my behavior'. Finally, after trying the three approaches to improving mood proven to have a definite effect (meditation, Cognitive Behavioural Therapy, and medication) medication helped. And I am not alone. Many Christians suffer from depression. Shouldn't Christians be happy? Doesn't a faith in God improve the way we feel? Well... maybe it does. But happiness is much more than just what we believe or put faith in.

Drawing on research-based evidence, Haidt draws apart the curtains shrouding happiness and provides some extremely helpful insights into what makes people happy; how happiness works; and what aspects of human nature and life improves the prospect of experiencing happiness. As the author discusses the evidence, he evaluates ancient wisdom and philosophy to see whether these two sources of wisdom got it right. Unsurprisingly, the answer is sometimes right and wrong.

It turns out, there is a Happiness Formula:

H(appiness) = (S)etpoint + (C)onditions + (V)oluntary activities

The Setpoint is the maximum amount of happiness possible for a particular person to experience. It appears that each of us is hardwired with a maximum threshold for experiencing happiness. There is increasing evidence that genetics plays a highly influential role in the boundaries of our emotional lives.

In addition to a setpoint, the Conditions of your live within which we live — the environment, finances, weather, etc —has an effect on happiness.

Finally, the Voluntary activities we choose to engage in (or not) have an influence on levels of happiness. So happiness is a combination of all these elements.

Haidt discusses each of these elements of happiness and provides some fascinating research in support of his Happiness Hypothesis. He weaves an understanding of all of these elements of happiness in a very engaging, easy-to-read, informative style. This discussion of happiness is hopeful, practical, evidence-based, and ultimately provides the reader with an understanding that is balanced and insightful. Highly recommended.